Skin Nutrition Specialist

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Course curriculum

1. Skin Nutrition
2. Skin Health Intake Form Download
3. Skin Analysis Audit Download
4. Starting Points for Healthier Skin Guide
5. Client Intake
6. Module 1 Test
1. The Integumentary System
2. What is Skin - The Layers of Human Skin
3. Layers of the Skin
4. The Purpose of Pores and Glands
5. Skin Microbiome
6. The Invisible Universe of the Human Microbiome
7. Gut Microbiome Vs. Skin Microbiome
8. Module 2 Test
1. Skin Types and Tones
2. Skin Tones I to VI Guide Download
3. Main Skin Types Guide Download
4. Why know skin type and tone?
5. Skin Type and Tone Analysis Workbook
6. Module 3 Test
1. What causes unwanted changes to the skin?
2. Epigenetics
3. The Endocrine System and Hormones
4. Hormones and the Body
5. Skin Changes and Conditions Guide
6. A-Z of Skin Changes
7. A-Z of Skin Changes Download
8. Visiting a Dermatologist Download Guide
9. Body Check Analysis
10. Body Check Analysis
11. Module 4 Test
1. Introduction to Nutrition of the Skin
2. What does your client eat?
3. Food and Drink Diary Handout
4. Module 5 Test
1. Why does the skin need water?
2. Water is a Lifeline
3. Hydration Diary Handout
4. Module 6 Test
1. Lipids in the skin
2. Fatty Foods To Limit Download
3. Fats which promote skin problems
4. Fatty Acid Consumption Guidelines Download
5. Omega Fatty Acids for the Skin
6. Fatty Acid Food Sources Download
7. Module 7 Test
1. Power Peptides for the Skin
2. Amino Acids for Skin Health Download
3. DNA to Protein
4. Peptides Used in Beauty Products Download
5. Hydrolysed collagen and vegan collagen
6. Collagen Supporting Foods Download
7. Module 8 Test
1. Sugars and Glycation
2. Carbohydrate Consumption Download
3. Dietary AGEs and Sugar Sag
4. Reducing AGEs in the Skin with the Glycaemic Index
5. Advanced Glycation Endproduct
6. AGEs Content in Foods Download
7. Limiting AGEs in the Diet Download
8. GI Rankings and Food Examples Download
9. THSA Low GI Shopping List Download
10. My Low GI Shopping List Download
11. Module 9 Test
1. What are Micronutrients
2. Vitamins for Skincare and Repair
3. Vitamon Absorption in the Body
4. Vitamins RDAs and Top Foods Download
5. Key Minerals for Skin Health and Repair
6. Minerals RDAs and Top Foods Download
7. Module 10 Test
1. Antioxidants in Skincare
2. Top Antioxidants Summary
3. Dietary Phytochemicals and Botanicals
4. Phytochemical Food Sources
5. Botanicals for Skin
6. Teas, Herbs, and Spices
7. Module 11 Test
1. Does Dairy Damage the Skin
2. Dairy Foods Diary
3. Dairy Swap Sheet
4. Prebiotics, Probiotics and Postbiotics
5. Biotic Foods Sources
6. Biotic Diary
7. Module 12 Test
1. Stressing out the Skin
2. Quick Stress Checker
3. Tips For Stress Management
4. Getting your Beauty Rest
5. Sleep Quality Check
6. Creating A Skincare Bedtime Routine
7. Tips For Improved Sleep Quality
8. Module 13 Test
1. Basic Skincare Procedures
2. Salon Facial Electrical Procedures
3. Facial Electrical Procedures
4. Beauty Clinic Preparation Guide Download
5. Module 14 Test
1. Botox, Fillers, Lasers, Lights, Whiteners
2. Botox Filler Laser Whitening
3. Microneedling, Abrasion, and Peels
4. Microneedling Abrasion Peels
5. Advanced Procedures Guide
6. Module 15 Test
1. Nutrients in Beauty Products
2. Checking if skin reacts to products
3. Product Reaction WorkSheet
4. Cosmetic Compounds with a Bad Reputation
5. Essential Oils and Extracts Guide
6. Essential Oils for Skin Types
7. Essential Oils for Skin Changes
8. Reading skincare product labels
9. Module 16 Test
1. Acne: Nutrition and Other Therapies
2. Acne
3. Androgens Effects on Sebaceous Gland Activity and Sebum Production
4. Acne Lesions Monitor
5. Nutrition for Managing Acne
6. Module 17 Test
1. Managing Inflamed Skin
2. Skin Inflammation Journal
3. Immunology of the Skin
4. Psoriasis and Beyond - Targeting the IL-17 Pathway
5. Skin Inflammation Management Workbook
6. Module 18 Test
1. Healing Wounds and Scars through the Diet
2. Nutrition for Wounds and Scars
3. Burns and Frostbite
4. Wound Healing
5. Burn Degree Analysis
1. Reducing the Signs of Ageing
2. Wrinkle Analysis
3. Limiting Premature Ageing
4. Free Radicals
5. Biology of Ageing
6. Structural Ageing
7. Cellular Senescence and Ageing - Slowing Down Ageing
8. Zombie Cells
9. Module 20 Test
1. Structure and Function of our Nails
2. Nail Examination Checklist
3. Healthy, Strong Nails
4. What Your Nails May Be Telling You
5. Nail Nutrient Deficiency Risk
6. Nutrient Deficiencies of the Nails
7. Tips for a Nail Salon Visit
8. Module 21 Test
1. Growing Healthy Hair
2. Healthy Hair Workbook
3. Nutrients for Hair Maintenance
4. Healthy Hair Shopping List
5. My Healthy Hair Shopping List
6. Too Little Hair
7. Receding Hair Line
8. Nutrients for Hair Regrowth
9. Too Much Hair
10. Module 22 Test
1. Structuring Your Client Consultations
2. Session Summary Handout
3. Skin Progress Tracker
4. Skincare Nutrition Workbook
1. DO’s, Don’ts, and Must Do’s
2. Professional, Legal, Insurance, and Tax Considerations
3. Client Health Questionnaire
4. Medical Referral Form
5. Doctor Release Form
6. Informed Consent Form

About this course

£500.00
167 lessons

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Skin Nutrition Specialist

Course curriculum

Module 1

Module 2

Module 3

Module 4

Module 5

Module 6

Module 7

Module 8

Module 9

Module 10

Module 11

Module 12

Module 13

Module 14

Module 15

Module 16

Module 17

Module 18

Module 19

Module 20

Module 21

Module 22

Module 23

Module 24

About this course

Discover your potential, starting today