Course curriculum

    1. Part one – The Misconception

    2. Part two: What is pH?

    1. Acidic foods and acidifying foods

    2. How the body deals with acid foods

    3. Getting Well with Alkaline Foods

    1. 7 rules for eating healthy

    1. Food sensitivity & intolerance

    2. Gluten sensitivity

    3. Dairy-free

    1. 7-day juice program

    2. Green smoothie detox program

    3. What are smoothies and how do you make one?

    4. 7 healthy smoothie recipes

About this course

  • £75.00
  • 13 lessons
  • 0 hours of video content

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